NOT OVER YET

Personalized online fitness coaching

Your goals.
Your plan.
Your next step.

Custom workouts, practical nutrition guidance, and real accountability—built around the life you actually live.

Based in Tampa. Coaching online.

Olivia Colvin, founder of Not Over Yet, in a lunge pose

A plan starts with you

1 / 3

How can I help you?

Answer three quick questions, then choose a consultation time.

What is your primary goal?

Choose one. You can talk through the details with Olivia.

What kind of support fits you?

Choose any that apply, or continue if you are not sure yet.

Where should Olivia follow up?

Your answers will be emailed to Olivia before the booking calendar opens.

By selecting Book Now, you agree that Not Over Yet may use this information to contact you about coaching and your consultation. See the Privacy Policy.

Built for real starting points

You do not need more noise.
You need a plan that fits.

01You want direction instead of guessing which workout to follow.

02You are ready to feel more confident in the gym or at home.

03You want practical food guidance without an all-or-nothing mindset.

04You know consistency is easier when someone is in your corner.

Coaching shaped around you

Structure where you need it.
Flexibility where life demands it.

Olivia builds your coaching experience around your goals, schedule, training environment, and the kind of support that helps you keep moving.

01

Custom workout programming

Personalized training for home, gym, or dumbbell-only setups—with the number of weekly training days built around your routine.

02

Practical nutrition guidance

Food and meal ideas shaped around your goals, preferences, allergies, and lifestyle—without medical claims or rigid extremes.

03

Accountability that stays personal

Weekly check-ins, ongoing messaging, encouragement, and thoughtful program adjustments as your needs change.

How it works

From unsure
to underway.

One clear next step at a time. No generic plan dropped into your inbox and forgotten.

  1. 01

    Tell Olivia what you need

    Choose your goal, share your preferences, and book an introductory consultation.

  2. 02

    Talk through your real life

    Discuss what has felt difficult, what you want to achieve, and what your week actually looks like.

  3. 03

    Receive your personal plan

    Access customized workout programming and guidance through Everfit.

  4. 04

    Keep adapting and progressing

    Stay connected through check-ins, messaging, accountability, and plan adjustments.

Coaching through Everfit

Your plan.
In your pocket.

Everfit keeps your personalized program, exercise guidance, communication, and progress tools organized in one place.

  • Personalized workouts and exercise instructions
  • Mobile access wherever you train
  • Progress tracking and weekly check-ins
  • Messaging and program updates

App preview

Approved Everfit screenshots will appear here. No app artwork has been fabricated.
Olivia Colvin in purple workout clothing, looking confidently toward the camera
Olivia Colvin · Founder of Not Over Yet

Meet Olivia

She learned through doing. Now she is here to help you skip the guesswork.

Olivia has trained consistently for about five years. Like a lot of people, she started by making mistakes, trying different approaches, and learning what helped her make more effective progress.

Not Over Yet grew from that experience: a way to give other women the direction, encouragement, and personalized support she wished she had at the beginning.

“I want women to get their spark back and feel like their strongest, most confident selves.”

Fitness and nutrition information is general guidance and is not medical advice.

Good questions are part of the process

Before you begin.

If your question is not here, bring it to the consultation. That is what the conversation is for.

How quickly will I see results?

Progress depends on your starting point, goals, consistency, recovery, and many other personal factors. Olivia will help you focus on sustainable habits and realistic next steps rather than promise a fixed timeline.

Is coaching suitable for beginners?

Yes. Programs can be built around your experience level, available equipment, weekly schedule, and comfort with different movements.

Can I work out from home?

Yes. At-home, gym, and dumbbell-only options are available, depending on what fits your goals and setup.

Can nutrition guidance account for preferences or allergies?

General food and meal guidance can consider the preferences and allergies you share. It does not replace care from a physician or registered dietitian.

Is coaching completely online?

Most coaching is delivered online through Everfit, check-ins, and messaging, so you can follow your plan wherever you train.

Is in-person training available in Tampa?

Some local training may be possible by arrangement. Ask Olivia about current availability during your consultation.

You are not behind

Your next step does not have to be perfect.
It just has to be yours.

Start with what you need. Olivia will help shape what comes next.